I had weight problems. And it was really hard for me to control diet by myself. Guys from SparkPeople helped me with this. After 2 month of work I feel much butter. I think that my health has been improved a lot.
I have used Spark People for years to track fitness and weight. I was shocked to log in this morning, only to find it gone. Where are my records? Where are my awards? What happened to my thousands of logged points? Worst of all, apparently the "new" Spark America is only for US citizens. This was a great motivational site, deserving of the highest praise. If I had to rate your support and user loyalty, I would give you a big "0" out of 5. Very poorly done Spark. You could have at least given notice on the site that this was about to happen. If you did, I missed it.
The red tea detox does amazing work if your whining to put in the effort just takes 5 minutes of you time each day and you will start to see results you can try it anywhere you are no need for paying lots of money for a gym membership
You can find more information@ redteadetoxdiet.org check there site out
I was a member of Spark for some time. I finally got fed up with the arrogant individuals on this site. There are some really nice and humble individuals. But the down side is the arrogant self proclaimed experts. You will be better served to look else where for inspiration and advice.
I LOVE the tracker! I have been using it for a while now and I track food, water and exercise. You also have access to a support group made up of people all over the world. You can join challenges or teams, it is all up to you! The best part is, it's free! You can use this with whatever food plan you are on. You can pay a little for the Spark diet plan but you do not have to, to use the whole site. Highly recommend for everyone who is trying to lose weight or keep it off!
Love the easy way to look up foods. Have used before and this is the best sight. Can save foods and groups that you use frequently. It helps to look at the daily and weekly totals of carbs, protein and fat.
I joined the SparkAmerica 2022 Spring Fit City Challenge team with great pleasure. A way to provide me quickly pace for spring time. Indeed, it is an interactive challenge that helps to improve my health. The team and leader are an extraordinary incentive for activity. Great, my lifestyle is extremely easy and successful.
Since taking Active PK for a week I have lost a few pounds eating the same foods as before. This has not happened even exercising 1 hour per day. So I am happy with this product.
Went looking for a site on psych/depression problems and this Sparkpeople.com came up. Found a group talking about Depression, then started using the tools to help lose weight and improve my self image. This place has "teams" for just about anything you are interested in as well as the free dietary, nutrition exercise programs.
I use this site more than my Facebook account.
I have enjoyed using sparkpeople.com to get better health and aid keeps a correct body composition and weight. They also have very supportive forums.It's an amazingly uplifting site.
Overview
SparkPeople has a rating of 3.6 stars from 42 reviews, indicating that most customers are generally satisfied with their purchases. Reviewers satisfied with SparkPeople most frequently mention and weight loss. SparkPeople ranks 11th among Diet sites.
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