Ilkb

I absolutely love this place! I participated in the 6 week challenge by way of a Facebook ad. I came in on 3/27/21. I'll never forget. I completed the challenge but found it very difficult to walk away. It was life changing. The energy in this place is incredible. The instructors are alllllllll amazing. I've made new friends. It's just all around a great place to be AND get a great workout! If you're considering this place, just do it. You won't be disappointed.

I have had the best time ever! From the second you walk through the door, you feel welcome. The personal attention is great. Your first class is with an your own instructor which really helps you with safe technique. There is something really cathartic about punching and kicking that bag. You will feel stronger, more flexible, and less stress! I have medical issues that mean I have to modify some things but I still get the job done. If you are moving, you are improving!

What I most love about this place is the constant encouragement and enthusiasm that every coach shows. I started with the 6 week challenge and saw very good results not only with weight loss but got a perfect chance to mend my eating habits and become healthy. I went on to take a membership after the 6 week challenge and I never did so well with any other group fitness programs. I highly recommend this place and it is a very inclusive environment.

I Love Kickboxing has been a very welcome change in my life. I was very skeptical and hesitant at first... I'm not very active or athletic but I wanted to improve my health and stamina so I decided to give it a try. The instructors have been excellent- very helpful and patient! They allow you to go at your own pace but encourage you to push yourself. In no time, I was keeping up with the pros. I've been going once/week for about three months and I've lost a lot of weight! (I've also been eating well!) More importantly, I can already see a huge difference in my body (lost a few inches from my waist! YES!) and I'm no longer out of breath after a short run. I'll likely upgrade to an unlimited membership soon to get even better. Thank you ILKB! Bonus- this is a socially conscious company, they promote campaigns for charity or helping the environment every month!

Great workout at the ILKB Glen Allen location. If you are looking to switch up your workout routine this should be your first stop. I needed something to remotivate me and this was it. Instructors are fun, encouraging and give great directions & tips each time to make sure you're doing moves correctly and still keeping it engaging. Very clean also! Each month has something new to challenge you. Check them out!