A little disappointed that one of the top Google results included a website that is so biased, and acts highly suspicious of even very basic truth claims. You don't have to do that to be a reasonable source, so maybe it's not their goal.
They have some great recipes there! I have tried a lot of it and everything is just delicious. However, my personal favourite is Banana-Bran Muffins - try it and thank me later!
I stumble upon the online site of eating well by chance, and I've learned a lot following their healthy and mouth watering recipe. Thanks